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Tip of the Month from Ursula

This simple blood test can reveal hidden inflammation!

Chronic inflammation as measured by hs-CRP has been linked to:

*heat attack & stroke
*diabetes & obesity
*metabolic disease
*liver disease

A high hs-CRP can cause chronic fatigue, poor sleep, and increased frequency of infections. 
Call us today to get more information about this blood test, and to schedule your appointment. 

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High-sensitivity C-reactive protein (hs-CRP)

Glutathione Depletion

Glutathione is an antioxidant essential for cellular health & can be depleted by:

*Chronic diseases like diabetes, heart disease, and cancer
*Heavy metal exposure from the environment, a gun range, or a work place

  (i.e. metalworking or construction)
*Medications like acetaminophen

  (i.e. Tylenol) and corticosteroids (i.e. Prednisone)
*Lifestyle factors like poor sleep and high levels of stress

If any of the above apply to you, then ICHE is here to help. 
ICHE offers Glutathione infusion therapy that can leave you feeling refreshed and rejuvenated. 
Call today to get more information and to schedule your appointment. 
Ask about our new appointments available after 5pm

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Nurse Practitioner Week

Ursula Pretorius

Ursula, we thank you & appreciate you for your dedication to the Practice and our patients.
You are truly a blessing from God.

Our Nurse Practitioner

*Eat more fruits and vegetables rich in Vitamin C 
*Avoid prolonged cooking of vegetables which will destroy Vitamin C
*Eat fewer high-carb foods, as these can reduce your body's ability to

  absorb Vitamin C
*Drinking plenty of water can help your body absorb Vitamin C better 

ICHE offers Vitamin C infusion therapy. This method bypasses the digestive system, allowing for higher levels of the vitamin to enter the body. 
Call us today to get more information and to schedule your appointment. 
Ask about our new appointments available after 5pm.

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Dr East is a clinical researcher trained at Duke University Medical Center and Duke Clinical Research Institute and remained as a consulting associate for 10 years.

Research & Evidence based Medicine

Evidence based Practice

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Practioner Wisdom

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Research Evidence

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Family Experience & Insights

He has continued his research efforts locally with Sentara Clinical Research Institute and York Clinical Research Institutes serving on multiple trials as a co-investigator or principal investigator.

Dr. East utilizes the latest evidence-based medical care in providing cutting edge therapies and approaches to the care of his patients in Hampton Roads and surrounding areas.

Questions or Contact Us

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Having practiced at Sentara Norfolk General Hospital and Sentara Heart Hospital for nearly 2 decades, Dr. East has developed close and respected relationships with his colleagues. Dr. East and his team are known for their utmost and comprehensive cardiovascular care for their patients. In alignment with that excellence, Dr. East follows his patients’ care closely. When necessary, he admits patients, consults on patients and manages their care attentively with advanced care providers. For optimal convenience to his patients, Dr. East also has privileges at 2 other leading healthcare systems in Hampton Roads, Sentara Heart Hospital and Maryview Medical Center.

Dr. East from East Cardiovascular Specialists

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While store-bought multi-vitamins offer a one-size-fits-all solution, our approach to health is as individual as you are. At the Integrative Center for Health & Excellence, we believe that true well-being begins with a personalized touch, even down to your daily vitamins.

Multi-Vitamins

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